Yogurt Granola Bowl

Prep Time: 10 minutes

Cook Time: 50 minutes

Total Time: 1 hour

Ingredients:

Granola

  • 2 cups Oats
  • 1 tsp. Vanilla Extract
  • 1/4 cup Coconut Oil or Olive Oil
  • 1/4 cup Honey
  • 1/2 tsp. Ground Cinnamon
  • 1/2 cup Sliced Almonds
  • 1/2 cup Pecans
  • 1/4 cup Chia Seeds
  • 1/4 cup Flaxseed Meal or Hemp Hearts, optional
  • Salt to tastes

Yogurt Bowl

  • 3 cups Greek Yogurt, nonfat, plain
  • 3 cups Frozen Unsweetened Blueberries

Method: 

  1. Preheat oven to 300 ˚F. Line a baking sheet with parchment paper.
  2. In a large bowl combine oil, vanilla extract, honey, cinnamon and salt. Add oats, almonds, pecans, chia seeds and, if desired, flaxseed meal. Stir until well mixed.
  3. Pour mixture onto prepared baking sheet and spread into an even layer. Bake for about 20 minutes, stirring halfway through until lightly golden. Let cool for 30 minutes.
  4. To serve, top ½ cup yogurt with ¼ cup prepared granola and ½ cup blueberries.
  5. Store the remaining granola in an airtight container for 2 weeks or in the freezer for 3 months. 

Nutrition Facts: 471 calories | 25 grams fat | 47 grams total carbohydrate | 16 grams dietary fiber | 24 grams sugar | 22 grams protein | 40 mg sodium